30-Minute Guided Meditation
Mondays, Wednesdays & Fridays | 8–8:30 a.m.
Wednesdays | 12:15–12:45 p.m.
Come down and visit us at the center. Start your day and enjoy the true peace which is the underlying nature of your mind. Be guided through a simple yet powerful meditation that gives rise to an experience of mental peace and wellbeing.
Meditation is most effective as a daily practice, but if we notice that we are anxious and do not have the space to think clearly, it can help us to relax and find an inner stillness.
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741 Edgewood Ave, Atlanta 30307