Stress, irritation, frustration and anger are common experiences in our busy, modern lives. These painful states of mind can easily arise when we encounter difficult situations. If anger is not recognized early on, it becomes a poison that destroys our happiness and interferes with our relationships.

This workshop introduces methods for recognizing, reducing and finally removing this destructive habit from our mind, helping us more easily to find constructive solutions to daily challenges, and to experience authentic peace of mind.

This workshop is taught by KMC GA senior student and teacher, Melanie Boyd.

What's coming up...

Register online or at the door

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Register Online or at the Door $30.00 $25.00
KMC GA Supporting Members $15.00 $12.50
KMC GA Benefactors FREE FREE

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