Sometimes our mind feels like a broken television that skips from one station to the next, quickly skipping from one thought to the next. Meditation helps us slow down our thoughts so we can create focus and stillness instead of constant chatter and noise.
In this beginner's meditation workshop, you will learn to relax your mind and enjoy the stillness that comes from learning to focus the mind and develop peaceful thoughts. Eventually you will find that all distractions easily drop away.
You will be skillfully guided through your meditations during this workshop. All you need to do is chill out and enjoy the stillness of your mind.
This workshop is taught by senior student and teacher, Celeste Greene.
Saturday, July 13
1:00 – 3:00 p.m.
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Kadampa Meditation Center Georgia
741 Edgewood Avenue NE
Atlanta, GA 30307
Register online or at the door
|Register at the Door||Register Online|
|Register Online or at the Door||$30.00||$25.00|
|KMC GA Supporting Members||$15.00||$12.50|
|KMC GA Benefactors||FREE||FREE|
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