north alabama With Bonita McCay ONLINE MEDITATION CLASSES

NORTH ALABAMA ONLINE MEDITATION CLASS

HOW TO GAIN PEACE OF MIND IN TROUBLED TIMES

Sundays, twice a month, 3–4pm

Learn how to use the power of patience to maintain a peaceful mind and clear thinking in a chaotic world. Negative states of mind like uncontrolled desire and anger create endless problems, and prevent us from having a happy life. Buddhist teachings and meditations offer clear and simple solutions, guiding us to an oasis of peace within our hearts.

Offered on Zoom twice a month, this class will present teachings, guided meditations, and discussion. The class is open to anyone, regardless of meditation experience. Classes are taught by Kadampa Teacher Bonita McCay, who has been teaching meditation classes on behalf of KMC GA in Florence for 10 years. The class is based on the book “How to Solve Our Human Problems,” by Geshe Kelsang Gyatso.

April 11
April 25
May 9 
May 23 
June 6
June 27
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Florence

THIS CLASS IS ON PAUSE DUE TO COVID
Introduction to Meditation

With Kadampa Meditation Teacher Bonita McCay. Learn or refine your meditation skills with this highly qualified meditation guide! All are welcome. Just drop in...no advance registration needed. Please call (256) 412–5734 if you need any additional information.

When?
Wednesdays 6:00pm – 7:00pm

Where?
Unitarian Universalist Church
1332 North Pine Street, Florence AL 35630

Class fee
° $10 per class, $5 for students and seniors. No need to register...just drop in.
° KMC Georgia Members: Free. Not a member? Please contact us for details. We also gratefully accept one-time gifts of any size at MeditationInGeorgia.org > Get Involved > Donations.


THIS CLASS IS ON PAUSE DUE TO COVID
Second Sunday Book Study

With Kadampa Meditation Teacher Bonita McCay. Learn how to take every moment of your life and turn it into the path of happiness.

All are welcome. Just drop in...no advance registration needed. Please call (256) 412–5734 if you need any additional information.

When?
Every second Sunday of each month from 4:30 to 5:30.

Where?
Books-A-Million (in the cafe)
318 Cox Creek Parkway, Florence AL 35630

Book
How to Transform Your Life by Geshe Kelsang Gyatso
Download your FREE copy...

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Class Fee
° $10 per class, $5 for students and seniors. No need to register...just drop in:
°KMC Georgia Members: Free. Not a member? Please contact us for details. We also gratefully accept one-time gifts of any size at MeditationInGeorgia.org > Get Involved > Donations.


Huntsville

There are no classes currently scheduled. If you are interested in meditation classes in Huntsville please contact us and join our mailing list to get updates on upcoming events in Huntsville and around Alabama.

 
 

Birmingham

There are no classes currently scheduled. If you are interested in meditation classes in Birmingham please contact us and join our mailing list to get updates on upcoming events in Birmingham and around Alabama.


Montgomery

There are no classes currently scheduled. If you are interested in meditation classes in Montgomery please contact us and join our mailing list to get updates on upcoming events in Montgomery and around Alabama.