As long as you register in advance of the live class, this class is NOW AVAILABLE TO VIEW FOR A WHOLE SEVEN DAYS. This means you can tune in at the specified time to do this class live with others, OR you can now enjoy this class ANYTIME during the week that fits your schedule.
Detox Your Mind Mini Retreat
Saturday March 6 | 10am–12:30pm
with Kadampa Teacher, Dennis Reynolds
Enjoy three sessions of guided meditation and practical advice on how to meditate. Learn to induce physical and mental relaxation, develop peaceful and positive states of mind, and experience inner peace.
Great for beginners, or those wishing to refresh their meditation practice. Everyone Welcome.
Session 1: 10:00AM - 10:45AM
Session 2: 11:00AM - 11:45AM
Session 3: 12:00PM - 12:30PM
Meditation is an ancient technology that has been used for thousands of years by people wishing to deepen their spiritual understanding and grow on the spiritual path.
In modern times, people have become increasingly interested in meditation as a way to promote physical and mental well-being amidst their busy daily lives. Meditation has something for everyone – it can be used to promote health by decreasing stress, anxiety, and depression and for developing calmer, happier minds. Additionally, if we wish, it can even take us to our highest potential, full enlightenment.
Come learn a variety of meditation skills to develop and maintain inner strength and happiness.
Once you register, we'll send you all the info you need to attend safely from your home via live stream.
About the Teacher
Dennis has been part of KMCGA since 2009 when he started attending the branch book group in Pensacola, Fl. From there he had the good fortune of becoming the branch teacher leading classes and mediations for several years. He’s grateful for the opportunity to teach once again.
Before you register...
- You must live in GA, AL, TN or the FL panhandle to register for classes at KMC GA.
- Attendees may not record online classes. Recordings will be available for sale after most classes.
- After you register here, be sure to check your email box (maybe your spam folder?) for a note we just sent you. This note tells you how to get the link to attend via live stream.
Not a supporting member? Learn about all the benefits of becoming a KMC GA supporting member.