Letting Go of Fear, Anxiety and Panic
A Half Day Meditation Retreat
Saturday, March 8th
with Resident Teacher Kelsang Deck
Explore meditations and special ways of thinking that allow us to quiet our insecurities and reduce our fear in the face of adversity. Learn simple methods to transform unhelpful angst into powerful inspiration and beneficial minds, such as wisdom, compassion, and love. We will also be introduced to the practice of Green Tara, a female Buddha who acts swiftly to support us on our spiritual journey.
This special retreat will be guided by Resident Teacher and Buddhist nun, Kelsang Dechok.
Everyone is welcome! This event is suitable for beginners and experienced meditators alike.
Enjoy the peaceful environment of our urban meditation center located in Historic Inman Park.
Session time:
10:00 - 11:15a.m. Session #1
11:45a.m. - 1:00p.m. Session #2
1:00 - 2:00p.m. Light vegetarian lunch with table topic discussion
2:00 - 3:00p.m. “Liberation from Sorrow” chanted prayers practice

About the Teachers
Kelsang Dechok is a Kadampa Buddhist nun and the Resident Teacher at Kadampa Meditation Center Georgia. She has been studying and practicing Kadampa Buddhism for 20 years under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche. During this time, she has worked in many roles within the organization including administration, artwork and Director of Tharpa Publications US. She enjoys sharing her experience and understanding of Modern Buddhism so that others can also reap benefit from Buddha’s teachings. Kelsang Dechok has studied and taught in both the US and the UK for many years. She was ordained in 2006 by Geshe Kelsang Gyatso Rinpoche, and was requested to be the Resident Teacher of KMC Georgia in 2023. Whether it be through guided retreats or classes, her playfulness and sincerity allow students to see how the teachings can benefit them in their busy modern lives.
FEE | |
Pay in advance | $30.00 |
Pay at the door | $35.00 |
Seniors & Students | $25.00 |
1/2 price for members | |
For member pricing use membership code at checkout |
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No one is turned away for lack of funds.

When
March, 8th

Where
Kadampa Meditation Center Georgia
741 Edgewood Avenue NE
Atlanta, GA 30307