Meditation for Beginners
Experience mental clarity and inner peace
Tuesdays | 7–8 p.m.
Taught by Kadampa Teachers from KMC GA
Meditation for Beginners classes are particularly suitable for complete beginners. They give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation techniques explained in these classes.
Regular Price | $10.00 |
Seniors 65+ & Students | $5.00 |
For member pricing use membership code at checkout |
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Where
741 Edgewood Ave, Atlanta 30307