Meditation for Beginners

Experience mental clarity and inner peace
Tuesdays | 7–8 p.m.
Taught by Kadampa Teachers from KMC GA

Meditation for Beginners classes are particularly suitable for complete beginners. They give a practical introduction to meditation and include topics such as the benefits of meditation, mindfulness, good posture, types of meditation, and how to start a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation techniques explained in these classes.

NEW MEMBER SPECIAL: First 14-days are free when you sign up for a General Program membership, includes this class and all other weekly classes for free!

Regular Price $10.00
Seniors 65+ & Students $5.00
For member pricing use membership code at checkout


SIGN UP

date/time icon

Where

741 Edgewood Ave, Atlanta 30307