Meditations for Mental Wellness


Saturday, February 8, 2025 |10a.m. – 1p.m.


Mental health is much more than being free from depression, anxiety or simply being equipped to cope with life. Through Buddha’s teachings we are given a vision of a fully healed mind, completely pure and peaceful.

Through meditation we can experience many powerful benefits such as:

  • Improved health and physical well-being
  • Increased mental clarity and concentration
  • A more positive approach to life and relationships 
  • A sense of being balanced and centered

In this retreat, there will be guided meditations, teachings on Buddha’s advice for finding peace in daily life, and time for Q&A.

All sessions are guided by experienced Kadampa Teacher, Bill Long. Everyone is welcome. No prior experience of meditation is needed.

Session times: 

Session 1: 10:00 – 11:15a.m.
Break: 11:15 – 11:45a.m.
Session 2: 11:45a.m. – 1:00p.m.

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About the Teachers


William “Bill” Long has been a student a KMC Georgia since 2004. He has taught courses in the General, Foundation, and Teacher Training programs. He is also a member of KMC Georgia's Board of Directors.. .

FEE
Pay in advance $25.00
Pay on the day $30.00
Members 1/2 price
For member pricing use membership code at checkout

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When

February 8
10a.m. - 1p.m.

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Where

Kadampa Meditation Center Georgia
741 Edgewood Avenue NE
Atlanta, GA 30307