This workshop is ideal for people who want to take their meditation practice to a deeper level. Learn how more and more people are turning to the inner science of meditation to solve life’s problems. We will use The New Meditation Handbook by Geshe Kelsang Gyatso, which teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful. The meditations in the Handbook are perfect for anyone who wants to incorporate a classic Buddhist meditation practice into their busy lifestyle.

The Handbook guides us through a sequence of twenty-one meditations, known as "The Stages of the Path" or "Lamrim." The "Stages of the Path" are the stages of the spiritual path that lead us all the way to Enlightenment! Topics for the workshop include:

   What exactly is meditation;
   What are the benefits of meditation; and
   Specifically how to meditate.

We will engage in one of the actual twenty-one Lamrim meditations in this workshop so you will leave with a clear understanding of the process you will use with any of the twenty-one meditations.

This workshop is taught by senior student and teacher, Bob Buchman.

  • When…

    Saturday, August 17
    1:00 – 3:30 p.m.

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  • Where…

    Kadampa Meditation Center Georgia
    741 Edgewood Avenue NE
    Atlanta, GA 30307

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The New Meditation Handbook is available in paperback from the KMC Georgia Bookstore. It is also available in paperback, CD, audio download, and ebook form from Tharpa Publications.

Register online or at the door

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Register Online or at the Door $30.00 $25.00
KMC GA Supporting Members $15.00 $12.50
KMC GA Benefactors FREE FREE

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