Buddhist Meditation for Everyone

With Kadampa Teacher, Seth Nathanson
Thursdays, 6:30–7:45p.m. (No classes from December 22 – February 15)
These drop-in classes include guided meditation, a talk on Buddhist ideas for daily life, and discussion. No experience necessary.
Everyone welcome!

About the Teacher


Seth Nathanson is a long time practitioner of Kadampa Buddhism and meditation. We are are happy to have him traveling from Atlanta for these new weekly classes, and hope you can join us!

Price $15

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When

Thursdays | 6:30 - 7:45pm
No classes from
December 22 – February 15

Where

Held at: Victoria Garden
6918 Shallowford Road, STE 126
Chattanooga, TN 37421


Simply Meditate

With Kadampa Teacher, Archana Sidhartha
Saturdays, 10:30–11a.m.
These drop-in classes include a guided meditation. Through meditation, we can enjoy the peace of our own mind and let go of worry and other painful states of mind. This class will consist of a 30-minute visualization, breathing, or contemplative meditation that will bring about a more positive outlook on life and peace to your heart. No previous experience of meditation is required.
Everyone welcome!
Cost: Suggested donation of $5

About the Teacher


Archana Sidhartha has been a student in the Teacher Training Program for nine years and has done many retreats. She is passionate about bringing Kadam dharma to everyone, and brings a kind heart and a gentle approach to meditation. Archana teaches the Saturday meditation class in Chattanooga, TN, and is an active volunteer at the Kadampa Meditation Center Georgia.

Suggested Donation $5

When

Saturdays | 10:30–11a.m.

Where

Held at: Victoria Garden
6918 Shallowford Road, STE 126
Chattanooga, TN 37421


Heart Jewel Chanted Prayers

With Kadampa Teacher, Archana Sidhartha
Saturdays | 11:15a.m. – 12:15p.m.
Heart Jewel is the heart practice of Kadampa Buddhists worldwide. This powerful practice of prayers and meditation enables us to tap into something truly extraordinary, sacred, and pure that is beyond this ordinary world. Practicing Heart Jewel is the best way to grow our compassion, wisdom, and spiritual power.


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When

Saturdays
11:15a.m. – 12:15p.m.

Where

Held at: Victoria Garden
6918 Shallowford Road, STE 126
Chattanooga, TN 37421